Yesterday was dedicated to me :-) After an 30 min bike ride with no problem with the clip ons. I guess I start to have the hang of it. But the nice part of my day was the chiropractor appointment follow by an hour massage. Feel stiff right after but I know it's good for me :-D
Today, back to the route on swimming, Emilie join me at Britannia pool. I realize that it's harder to count when I swim in a shorter pool. I know I swam more than 450m continuous but maybe 50m meter more :-) The total distance is approximately 1100m. I really have to increase my distance....
Tomorrow, I'm meeting Susan for a bike ride youhou. I'm now looking to discover new bike routes to add a bite of variety in my rides... Any suggestions?
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